Discover Strengthen Heal
Travel for Self-Growth

Unique international travel experiences with a focus on mental health and wellbeing. Our trips cover topics such as depression, anxiety, body image, domestic abuse, self-esteem, grief and more. Trips for those wanting to invest in themselves.

Contact: Sharni Bartlett

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Facilities vary depending on location. Camping, luxury hotels, nature resorts, sleeping under the stars. Locations include Nepal, Jordan, Republic of Georgia, India, South Korea, Mongolia, Philippines, Papua New Guinea and Uganda.

Prices in Australian dollars. Prices vary depending on location and trip theme.

Hiking, biking, meditation, yoga, counselling, journaling, personal development workshops, swimming, watersports, cooking, art, exercise & fitness classes, weight loss support, authentic cultural experiences, psychology based workshops, life coaching

All of our trips focus on mental health and wellbeing, with professional support from health professionals. Topics covered include - grief, depression, anxiety, domestic abuse, stress, body image and eating disorders, trauma, self-esteem and more.

Retreats Ethos
Practical advice and support from experienced mental health professionals. We incorporate diet, nutrition and exercise into all of our trips. Discover Strengthen Heal trips are all about promoting a healthy lifestyle and improving mental health.

Languages Spoken:

*Visa, Mastercard welcome *Bookings Necessary *Retreats Offered *Spa Treatments available *Massage Available *LOCAL TOUR GUIDE